Customized Meditation session is tailored according to an individual's specific needs, preferences, and circumstances depends upon open Discussion & Councelling.People are unique with different traits and need help in Area of Mental, Physical, Psychological, Spritual and Social Health .Customized Meditation Addresses to aim at Personal Goals,seeking relaxation,To boost creativity through Sharp Focus , Overcoming Anxiety,treating chronic pain etc.

Beginners start  from simple  breathing exercises, while Advanced practitioners can handle silent & Deeply penetrating sessions.A Teacher adjusts  the practice to align with a person's traditions and their upbringing.One to One interaction makes Meditation more Accessible, Effective & Relevant.